{"id":35,"date":"2024-08-15T17:09:14","date_gmt":"2024-08-15T15:09:14","guid":{"rendered":"http:\/\/adrianasala-sophrologue.fr\/?page_id=35"},"modified":"2024-09-26T14:17:30","modified_gmt":"2024-09-26T12:17:30","slug":"adriana-sala-sophrologue-a-lyon","status":"publish","type":"page","link":"https:\/\/adrianasala-sophrologue.fr\/","title":{"rendered":"Adriana SALA &#8211; Sophrologue \u00e0 Lyon"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light has-medium-font-size\" style=\"min-height:630px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#FFF\"><\/span><video class=\"wp-block-cover__video-background intrinsic-ignore\" autoplay muted loop playsinline src=\"https:\/\/adrianasala-sophrologue.fr\/wp-content\/uploads\/2024\/09\/4662765-hd_1920_1080_25fps.mp4\" style=\"object-position:74% 65%\" data-object-fit=\"cover\" data-object-position=\"74% 65%\"><\/video><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-text-color has-max-55-font-size fade-in\" style=\"font-size:clamp(24px, 6vw, 42px); font-style:italic; font-weight:200; font-family: 'Dancing script', serif;color: #FFFFFF;\">\n    <em><strong>Respirez&#8230;<\/strong><\/em>\n<\/p>\n\n<style>\n    \/* Importer la police Lora *\/\n    @import url('https:\/\/fonts.googleapis.com\/css2?family=Dancing script:wght@300;400&display=swap');\n\n    \/* Animation pour l'effet surgissant *\/\n    @keyframes fadeIn {\n        0% {\n            opacity: 0;\n            transform: translateY(50px); \/* Le texte commence 40px en dessous *\/\n        }\n        50% {\n            opacity: 1; \/* Le texte devient visible *\/\n            transform: translateY(0); \/* Le texte atteint sa position normale *\/\n        }\n        100% {\n            opacity: 1; \/* Le texte reste visible *\/\n            transform: translateY(0); \/* Le texte reste \u00e0 sa position normale *\/\n        }\n    }\n\n    \/* Application de l'animation *\/\n    .fade-in {\n        animation: fadeIn 4s ease-in-out infinite;\n        will-change: transform, opacity; \/* Am\u00e9lioration des performances *\/\n    }\n<\/style>\n\n\n\n<p class=\"has-text-align-center has-text-color has-max-55-font-size fade-in\" style=\"font-size:clamp(24px, 6vw, 42px); font-style:italic; font-weight:200; font-family: 'play ball', serif;color: #FFFFFF;\">\n    <em><strong>et plongez au c\u0153ur de vous-m\u00eame pour d\u00e9couvrir l\u2019infinit\u00e9 de vos ressources&#8230;<\/strong><\/em>\n<\/p>\n\n<style>\n    \/* Importer la police Lora *\/\n    @import url('https:\/\/fonts.googleapis.com\/css2?family=play ball:wght@300;400&display=swap');\n\n    \/* Animation pour l'effet surgissant *\/\n    @keyframes fadeIn {\n        0% {\n            opacity: 0;\n            transform: translateY(50px); \/* Le texte commence 40px en dessous *\/\n        }\n        50% {\n            opacity: 1; \/* Le texte devient visible *\/\n            transform: translateY(0); \/* Le texte atteint sa position normale *\/\n        }\n        100% {\n            opacity: 1; \/* Le texte reste visible *\/\n            transform: translateY(0); \/* Le texte reste \u00e0 sa position normale *\/\n        }\n    }\n\n    \/* Application de l'animation *\/\n    .fade-in {\n        animation: fadeIn 5s ease-in-out infinite;\n        will-change: transform, opacity; \/* Am\u00e9lioration des performances *\/\n    }\n<\/style>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color wp-elements-aeba6cfe7e8abb2ce1d1bc99eb8d20c3\" style=\"font-size:clamp(20.515px, 1.282rem + ((1vw - 3.2px) * 1.105), 33px);\"><\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center has-medium-font-size fade-in\" style=\"font-style:italic;font-weight:700\">\u00ab\u00a0Le corps est le temple de l&rsquo;esprit et l&rsquo;esprit le ma\u00eetre du corps\u00a0\u00bb<\/p>\n\n<style>\n    \/* Animation pour l'effet surgissant *\/ \n    @keyframes fadeIn {\n        0% {\n            opacity: 0;\n            transform: translateY(20px); \/* Le texte commence 100px en dessous *\/\n        }\n        100% {\n            opacity: 1;\n            transform: translateY(0); \/* Le texte revient \u00e0 sa position normale *\/\n        }\n    }\n\n    \/* Application de l'animation *\/\n    .fade-in {\n        animation: fadeIn 2s ease-in-out forwards;\n    }\n<\/style>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"172\" src=\"https:\/\/adrianasala-sophrologue.fr\/wp-content\/uploads\/2024\/09\/Capture-decran-2024-09-08-a-20.00.17.png\" alt=\"\" class=\"wp-image-786\" style=\"width:57px;height:auto\"\/><\/figure>\n<\/div>\n\n\n\n<div id=\"Moi1\" class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Qui suis-je ?<\/strong><\/h2>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-style-default is-layout-flow wp-block-column-is-layout-flow\" style=\"border-style:none;border-width:0px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-full is-resized is-style-default\" style=\"border:0px solid #000; padding:0px; background-color: #f0f0f0; display: inline-block;\">\n    <img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/adrianasala-sophrologue.fr\/wp-content\/uploads\/2024\/08\/IMG_8097-3.png\" alt=\"\" class=\"wp-image-133\" style=\"width:222px;height:auto\" srcset=\"https:\/\/adrianasala-sophrologue.fr\/wp-content\/uploads\/2024\/08\/IMG_8097-3.png 480w, https:\/\/adrianasala-sophrologue.fr\/wp-content\/uploads\/2024\/08\/IMG_8097-3-225x300.png 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-style-default is-layout-flow wp-block-column-is-layout-flow\" style=\"border-style:none;border-width:0px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-c07f0fe6cc92542c8aa79caec3f0510c\"><strong>Sophrologue \u00e0 Lyon, dipl\u00f4m\u00e9e et certifi\u00e9e de l&rsquo;\u00c9cole Fran\u00e7aise Sup\u00e9rieure de Sophrologie,&nbsp;<\/strong>je suis passionn\u00e9e par le bien-\u00eatre et le d\u00e9veloppement personnel.<\/p>\n\n\n\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-fd4f86132513fa60c3927d1ddd7d6afe\">Mon parcours m&rsquo;a permis de d\u00e9velopper une approche holistique, alliant techniques de relaxation et coaching mental, pour aider chacun \u00e0 retrouver un mieux-\u00eatre afin d&rsquo;atteindre un \u00e9quilibre harmonieux entre le corps et l&rsquo;esprit.<\/p>\n\n\n\n<p><strong>Mon parcours de vie personnelle, <\/strong>enrichi par mon exp\u00e9rience,  me permet de comprendre les d\u00e9fis et les besoins uniques auxquels font face les individus dans leur quotidien.<\/p>\n\n\n\n<p><strong>Mon exp\u00e9rience professionnelle active<\/strong> dans le secteur priv\u00e9 me permet de saisir en profondeur les besoins des entreprises ainsi que les attentes des collaborateurs confront\u00e9s \u00e0 la pression et aux enjeux de performance.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Sportive,<\/strong>&nbsp;j&rsquo;accompagne \u00e9galement les sportifs dans leur pr\u00e9paration mentale, en leur offrant des outils pour am\u00e9liorer leur performance, g\u00e9rer le stress de la comp\u00e9tition, et favoriser la r\u00e9cup\u00e9ration physique.<\/p>\n\n\n\n<p><strong>Parfaitement bilingue,<\/strong>&nbsp;je propose mes s\u00e9ances en fran\u00e7ais et en italien, afin de rendre mes services accessibles \u00e0 une client\u00e8le internationale.<\/p>\n\n\n\n<ul class=\"wp-block-social-links has-icon-color is-style-logos-only is-layout-flex wp-container-core-social-links-is-layout-5f86147d wp-block-social-links-is-layout-flex\">\n\n<li style=\"color:currentColor;\" class=\"wp-social-link wp-social-link-linkedin has-primary-color wp-block-social-link\"><a href=\"#\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">https:\/\/www.linkedin.com\/in\/adriana-sala-53851130a\/<\/span><\/a><\/li>\n\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group alignfull pattern_multiple_covers has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" id=\"services\" style=\"background-color:#f8f8f8\">\n<h2 class=\"wp-block-heading has-text-align-left\"><strong>Mon r\u00f4le de Sophrologue<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-left\">Dans la bienveillance, le non jugement et la confidentialit\u00e9, je vous accompagne dans la gestion de vos ressentis et dans le d\u00e9veloppement de votre potentiel, pour vous permettre de retrouver une vie riche de sens et harmonieuse, en vous aidant \u00e0 d\u00e9velopper votre \u00e9quilibre int\u00e9rieur et \u00e0 g\u00e9rer les d\u00e9fis du quotidien avec s\u00e9r\u00e9nit\u00e9.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-23441af8 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Am\u00e9liorez votre mieux-\u00eatre<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Apprenez \u00e0 g\u00e9rez votre stress et l&rsquo;anxi\u00e9t\u00e9 au quotidien<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Apprenez \u00e0 g\u00e9rer vos \u00e9motions<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Retrouvez un sommeil r\u00e9parateur et de qualit\u00e9<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Renforcez votre confiance en vous et votre estime de soi<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center\"><strong>Pr\u00e9parez mentalement des \u00e9v\u00e9nements importants: examens ou comp\u00e9titions<\/strong><\/p>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>Soulagez vos douleurs chroniques gr\u00e2ce \u00e0 la relaxation profonde<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>D\u00e9veloppez une attitude positive face aux d\u00e9fis de la vie<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized <img src=&quot;image.jpg&quot; alt=&quot;Image&quot; style=&quot;max-width: 100%; height: auto;&quot;&gt;\"><img loading=\"lazy\" decoding=\"async\" width=\"459\" height=\"1046\" src=\"https:\/\/adrianasala-sophrologue.fr\/wp-content\/uploads\/2024\/08\/montage-sophrologie.png\" alt=\"\" class=\"wp-image-196\" style=\"width:211px;height:auto\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Je r\u00e9alise mes s\u00e9ances \u00e0 votre domicile ou en visio-consultation dans un parfait respect des r\u00e8gles d\u00e9ontologiques applicables \u00e0 la profession (bienveillance, non jugement, confidentialit\u00e9).<\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div id=\"partners\" class=\"wp-block-group has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-dc06fb1d wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-5d29898d wp-block-group-is-layout-constrained\" style=\"padding-top:0px;padding-right:0;padding-bottom:var(--wp--preset--spacing--small);padding-left:0\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\">Ils me font confiance !<\/h2>\n\n\n<pre class=\"ti-widget\"><template id=\"trustindex-google-widget-html\"><div class=\" ti-widget  ti-goog ti-review-text-mode-readmore ti-text-align-center\" data-no-translation=\"true\" data-plugin-version=\"13.2.9\" data-layout-id=\"16\" data-layout-category=\"grid\" data-set-id=\"light-background\" data-pid=\"\" data-language=\"fr\" data-close-locale=\"Fermer\" data-review-target-width=\"300\" data-css-version=\"2\" data-reply-by-locale=\"R\u00e9ponse du propri\u00e9taire\" data-only-rating-locale=\"Cet utilisateur a uniquement laiss\u00e9 une \u00e9valuation.\" data-load-more-rows=\"3\"> <div class=\"ti-widget-container ti-col-3\"> <div class=\"ti-reviews-container\"> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publi\u00e9 sur <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocInDE99NrNwdKox6cqzIEeVrPo2-xtgtDNP3k4QkHMp47Ghzw=w40-h40-c-rp-mo-br100\" alt=\"giorgia tonelli profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> giorgia tonelli <\/div> <div class=\"ti-date\">02\/03\/2025<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex v\u00e9rifie que la source originale de l'avis est Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Je me suis approch\u00e9e de la sophrologie \u00e0 une p\u00e9riode de gros changements. Un immense merci \u00e0 Madame Sala pour ce parcours qui m'a permis de retrouver un v\u00e9ritable \u00e9quilibre int\u00e9rieur: chaque s\u00e9ance avec elle a \u00e9t\u00e9 une parenth\u00e8se de bienveillance, \u00e9coute et professionnalisme. Je recommande chaleureusement ce parcours \u00e0 toute personne en qu\u00eate d'harmonie et de s\u00e9r\u00e9nit\u00e9.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publi\u00e9 sur <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXhZ4nH9tdBfTktj15QxjAhBxlFjOzuLypHiliO3ZsyOXVPsBiw=w40-h40-c-rp-mo-br100\" alt=\"FEDERICA IDONE profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> FEDERICA IDONE <\/div> <div class=\"ti-date\">20\/02\/2025<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex v\u00e9rifie que la source originale de l'avis est Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->J'ai d\u00e9couvert la sophrologie gr\u00e2ce \u00e0 une amie qui m'en a bien parl\u00e9 et je me suis approch\u00e9e de cette pratique avec Mme Sala, qui m'a suivi dans un parcours avec professionnalisme et bienveillance.\n\nJ'ai r\u00e9ussi \u00e0 affronter des traumatismes et \u00e0 me sentir mieux apr\u00e8s une p\u00e9riode tr\u00e8s difficile, de plus, \u00e0 pr\u00e9sent je dispose de certains outils me permettant de mieux g\u00e9rer mes \u00e9motions et le stress.\n\nMme Sala est passionn\u00e9e par ce qu'elle fait et le r\u00e9sultat est visible!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"1\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publi\u00e9 sur <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKep8vFVyX-N_hNSEAw4YNZNvjC0R265yPm7Jx2CyfqD2hGlg=w40-h40-c-rp-mo-br100\" alt=\"SALVAYRE GAUTIER profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> SALVAYRE GAUTIER <\/div> <div class=\"ti-date\">09\/02\/2025<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex v\u00e9rifie que la source originale de l'avis est Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT --><!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publi\u00e9 sur <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKTs_K6JO32ny8jjIM7ffA7LnPwqsf1fQA7kxqafBC9JpJIQQ=w40-h40-c-rp-mo-br100\" alt=\"Laurent VIALETON profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Laurent VIALETON <\/div> <div class=\"ti-date\">30\/08\/2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex v\u00e9rifie que la source originale de l'avis est Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->J'ai particip\u00e9 \u00e0 plusieurs s\u00e9ances de sophrologie avec Adriana et je suis absolument ravi de l'exp\u00e9rience!                                                      La sophrologue a su d\u00e8s la premi\u00e8re s\u00e9ance cr\u00e9er un espace de confiance et de s\u00e9r\u00e9nit\u00e9  qui m'a permis d'\u00eatre parfaitement \u00e0 l'aise et me d\u00e9tendre compl\u00e8tement. Gr\u00e2ce \u00e0 son approche douce et extr\u00eamement bienveillante, sa parfaite \u00e9coute et compr\u00e9hension de mes probl\u00e9matiques j'ai pu me reconnecter totalement \u00e0 moi-m\u00eame et retrouver un apaisement profond.\n\nJe repars avec des outils pr\u00e9cieux pour mieux g\u00e9rer mon stress au quotidien. Je recommande vivement cette praticienne. Un grand merci Adriana pour ces pr\u00e9cieuses s\u00e9ances!!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <\/div> <div class=\"ti-load-more-reviews-container\"> <div class=\"ti-load-more-reviews-button\">Charger plus<\/div> <\/div> <\/div>    <div class=\"ti-verified-by ti-verified-by-row\" data-style=\"1\"> <div class=\"ti-inner\"> Certifi\u00e9 par: Trustindex <span class=\"ti-info-icon\"><\/span> <div class=\"ti-disclaimer\">Le badge v\u00e9rifi\u00e9 de Trustindex est le symbole universel de confiance. Seules les meilleures entreprises peuvent obtenir le badge v\u00e9rifi\u00e9, avec une note sup\u00e9rieure \u00e0 4.5, bas\u00e9e sur les avis des clients au cours des derniers 12 mois. <a href=\"https:\/\/www.trustindex.io\/?a=sys&amp;c=wp-verified-badge&amp;url=\/the-trustindex-verified-badge\/\" target=\"_blank\">En savoir plus<\/a><\/div> <\/div> <\/div>  <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/adrianasala-sophrologue.fr\/wp-content\/uploads\/trustindex-google-widget.css?1776176152\"><\/div>\n\n\n<div style=\"height:0\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"news\" class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<div style=\"height:85px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\">\n<figure class=\"wp-block-image aligncenter size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/adrianasala-sophrologue.fr\/wp-content\/uploads\/2024\/08\/cropped-logo-couleur-300x300.png\" alt=\"\" class=\"wp-image-490\" style=\"width:108px;height:auto\" srcset=\"https:\/\/adrianasala-sophrologue.fr\/wp-content\/uploads\/2024\/08\/cropped-logo-couleur-300x300.png 300w, https:\/\/adrianasala-sophrologue.fr\/wp-content\/uploads\/2024\/08\/cropped-logo-couleur-150x150.png 150w, https:\/\/adrianasala-sophrologue.fr\/wp-content\/uploads\/2024\/08\/cropped-logo-couleur-270x270.png 270w, https:\/\/adrianasala-sophrologue.fr\/wp-content\/uploads\/2024\/08\/cropped-logo-couleur-192x192.png 192w, https:\/\/adrianasala-sophrologue.fr\/wp-content\/uploads\/2024\/08\/cropped-logo-couleur-180x180.png 180w, https:\/\/adrianasala-sophrologue.fr\/wp-content\/uploads\/2024\/08\/cropped-logo-couleur-32x32.png 32w, https:\/\/adrianasala-sophrologue.fr\/wp-content\/uploads\/2024\/08\/cropped-logo-couleur.png 512w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:85%\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-text-align-center has-primary-color has-text-color has-small-font-size\" style=\"text-transform:capitalize\"><strong>Adriana SALA<\/strong><\/h1>\n\n\n\n<p class=\"has-text-align-center has-x-small-font-size\"><strong>Sophrologue dipl\u00f4m\u00e9e et certifi\u00e9e \u00e0 Lyon<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-x-small-font-size\" style=\"line-height:0.7\"><strong>Adultes \/ Adolescents &#8211; Entreprises<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-x-small-font-size\" style=\"letter-spacing:1px\"><strong> S\u00e9ances individuelles ou en groupes<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-x-small-font-size\"><strong>+33(0)6 10 78 16 20     <\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-x-small-font-size\"><strong><a href=\"mailto:adrianasala.sophrologue@gmail.com\">adrianasala.sophrologue@gmail.com<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Copyright\u00a9 2024 Adriana SALA<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab\u00a0Le corps est le temple de l&rsquo;esprit et l&rsquo;esprit le ma\u00eetre du corps\u00a0\u00bb Qui suis-je ? Sophrologue \u00e0 Lyon, dipl\u00f4m\u00e9e et certifi\u00e9e de l&rsquo;\u00c9cole Fran\u00e7aise Sup\u00e9rieure de Sophrologie,&nbsp;je suis passionn\u00e9e par le bien-\u00eatre et le d\u00e9veloppement personnel. Mon parcours m&rsquo;a permis de d\u00e9velopper une approche holistique, alliant techniques de relaxation et coaching mental, pour aider &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/adrianasala-sophrologue.fr\/\" class=\"more-link\">Lire la suite de<span class=\"screen-reader-text\">\u00ab\u00a0Adriana SALA &#8211; Sophrologue \u00e0 Lyon\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/homepage-no-hero.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"inspiro_hide_title":false,"footnotes":""},"class_list":["post-35","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/adrianasala-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/pages\/35","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adrianasala-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adrianasala-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/adrianasala-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adrianasala-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/comments?post=35"}],"version-history":[{"count":323,"href":"https:\/\/adrianasala-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/pages\/35\/revisions"}],"predecessor-version":[{"id":879,"href":"https:\/\/adrianasala-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/pages\/35\/revisions\/879"}],"wp:attachment":[{"href":"https:\/\/adrianasala-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/media?parent=35"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}